Personal Energy Evaluation
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Pick one or more areas you feel called to explore. Discover whether your energy is building, declining, or stagnant and how Energized For Life can help.

Clearing past trauma and challenges

1. When you tell your history, are specific memories charged with emotion?

What kind of strategy do you use to deal with triggers or unhealed memories in your subconscious?

Like cells in a battery, we are all born with a certain number of energy units. Often, if we have to deal with situations that require more energy or skill than we presently possess, we will "leave an energy unit behind." This can leave a "hole" in our energy body that leaves us vulnerable to downward spiraling. A downward spiral means the energy literally drains away from your first chakra---an energy vortex at the base of your spine.

Most of us operate on fewer and fewer energy units or battery charges as we age. Through energy interventions such as Energy Psychology Techniques, Energized For Life can help you release the charge from the trauma, and "rewire" your memory so you have the skills and energy to deal with the issue. Ultimately, you can heal and strengthen your body to hold and build energy.

2. Beliefs

Do your conscious thoughts and inner dialogue empower your being?

Are you warrior-like about tracking and clearing causes of downward spirals?

All thoughts either build energy - "Good job!" or deplete energy-- "I blew it!" Unless intervened with, thoughts such as "poor me" progress in intensity to "I might as well give up, use (work, sex, drugs, food, spending, alcohol), or die.”

Our thoughts reveal our belief structure. We create our own reality by our belief structure. Most successful people believe they can be successful. Find your beliefs by looking at areas of your life and asking the question, "What belief would I have to have to create this situation?"

Evaluate the beliefs you know you hold, and the ones you might hold based on external reality.

What kind of systematic plan do you have to clear and empower your belief structures?

3. Communication 

Look at your primary relationships.

Are you able to respond to yourself and others with empathy (heart energy)?

Does communicating with the people in your life build energy or deplete it?

Do you tap into the universal communication energy, rather than creating energy dramas?

What strategies do you use to deal with someone in drama?

4. Relationships  

Is your primary relationship a vehicle for transformation where energy is built and stored?

Consider your home. Is it a place where people fill up with energy? Or is it a drain to be there?

If you are living with a "low-energy" person (e.g an alcoholic or someone sick or depressed), what specific strategy do you use to keep your own energy up? Energy, like water, will seek its own level.

5. Sexuality  

Are you and your partner more and more attracted to each other the longer you’re together?

Is your sexual relationship a source of transformational energy?

Sex can be a vehicle to store and build massive amounts of energy, which increases passion, excitement, and stimulation. Men lose energy with ejaculation. Note how many men fall asleep after sex. A man who knows how to release energy, but not fluid, prolongs erection. He can trigger his partner to orgasm without any movement. A couple that learns to consciously build energy together creates a powerful energetic bond that only increases with practice.

6. Physical Health 

How aware are you of your water and food intake?

Does your diet build energy?

Is your water energetically charged?

Have you found a form of physical expression (exercise/yoga) that builds rather than depletes energy?

7. Work and Money

How do you see money? As another form of energy?

Review how money comes to you through your passion and how it leaks away. Are you an income-avoider? Can't seem to get beyond a certain amount of money earned? Or an over-achiever? [Income avoiders were told "What you are is not enough," and overachievers were told, "What you do is not enough."]

Does money build as you mature, or are there leaks in your bank account?

Is your work your passion? Are you "in the flow"? Do you use universal energy to do your work? Or are you pushing with your own energy?